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Building Your Own Climbing Wall (Book)

Excellent book packed with info, tricks, highly illustrated--will save you time/money.

Knots

Climbing Knots Figure 8 Knot Stopper Knot Slip Knot Bowline Knot Monkeys Fist Square Knot Water Knot Carrick Bend Overhand Knot Fisherman's Knot Prusik Knot

Training

Climbing Training Books Chin Ups Climbing Exercises Climbing Games Climbing Technique Forearm Exercise How Muscles Work Mental Control Muscle Stretching Overtraining Route Setting Training Plans Training Principles

Nutrition

Carbohydrates Carbohydrate Loading Daily Protein Requirement Food Fats Protein Foods

Comps

Climbing Competitions Competition Types Competition Preparation Competition Isolation Competition Preview Technical Incidents Competition Organizations

Africa Rock Climbing Walls

African Climbing Walls

World

United States and Canada
Central and South American Climbing Walls
European Climbing Walls
African Climbing Walls
Asia Climbing Walls
Australia and New Zealand Climbing Walls
Portable Climbing Walls
Indoor Ice Climbing Walls
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