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Building Your Own Climbing Wall (Book)

Excellent book packed with info, tricks, highly illustrated--will save you time/money.

Knots

Climbing Knots Figure 8 Knot Stopper Knot Slip Knot Bowline Knot Monkeys Fist Square Knot Water Knot Carrick Bend Overhand Knot Fisherman's Knot Prusik Knot

Training

Climbing Training Books Chin Ups Climbing Exercises Climbing Games Climbing Technique Forearm Exercise How Muscles Work Mental Control Muscle Stretching Overtraining Route Setting Training Plans Training Principles

Nutrition

Carbohydrates Carbohydrate Loading Daily Protein Requirement Food Fats Protein Foods

Comps

Climbing Competitions Competition Types Competition Preparation Competition Isolation Competition Preview Technical Incidents Competition Organizations

Meckleneurg Kletterhallen und Boulderhallen

Rostock

  1. Kletterwand Rostock
    Neptunallee 8
    Rostock, Mecklenburg-Vorpommern 18057 Deutschland
    03808008927
    Kletterwand Rostock
    > Die Kletterwand hat zunächst eine Breite von 6 Meter und eine Höhe von 12 Metern.

Samtens

  1. Sport und Freizeitzentrum
    Bergenerstraße 1
    Samtens, Meckleneurg D-18573 Deutschland
    038306-2220
    Sport und Freizeitzentrum
    > 400qm Kletterfläche, 12m Klätterlänge.

Schwerin

  1. Sieben-Seen-Sportpark
    Ellerried 74
    Schwerin, Meckleneurg D-19061 Deutschland
    0385-485000
    > Kletterwand: 200 m2 kletterfläche, 8 m. kletterlänge.

Tessin

  1. Alte Zuckerfabrik, Kletterwelt
    Sülzer Str.3
    Tessin, Meckleneurg 18195 Deutschland
    038205/79017
    Alte Zuckerfabrik, Kletterwelt
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